Hitting my Stride....

I so enjoy running in Safety Harbor, there are so many runners out there, from just one person running by themselves, group of friends, or one of the various running groups in this area.  It is always so calm and peacefully and everyone says hi and waves or gives you that head nod.  Even on Saturday mornings, we are talking 6:00 am, there are many people out there.  My running buddy and I hit the pavement towards Gulf to Bay Blvd, generally our go to route, there is always plenty of room on the side walk.  Of course as it had been the last few Saturdays there were definitely clouds and lightning in the distance.  My mom kept watching them, I kept in the zone, and kept running.  Eventually the skies cleared and it was a beautiful run.  We did 5 miles today, I think I could have done a bit more if the time would have let it.  We have Hooters to Hooters  10k in a few weeks, so we have to be prepared for that race, with all the little changes I have been making, I think it will turn out great.  I so can't wait. I going to try and get some videos to share here as well.  I also did you use my Aaptiv app again to do the intervals and then speed classes, to help me with those issues.  I really do love the coaches and they have made such a huge difference in my overall training.  Well stay cool and until next time I am including lots of pictures today, we can get a little goofy as we like to have a little fun as well.